Flossing is the last thing anyone has time for. Dentists tell us we need to floss after every meal but who has time for that? Flossing takes time since we are not practiced at it. What if we are all just doing it poorly? So, I am here to tell you the secret to flossing. First, let me say that it is important for you to floss. This blog is full of reasons that keeping your teeth healthy can be better for you. I will not go into lengthy detail about the benefits. If you want to know more read our previous blogs, but the just is that flossing removes plaque in your mouth that your toothbrush cannot reach. Kids should start flossing when they have the ability too. Anyone who has flossed knows that it does take some amount of manual dexterity to floss correctly. If you have two teeth that are touching then it is a good idea to floss between them.
Some people will debate whether It is better to floss before or after brushing, whether flossing after each meal or just three times a day is best. Many different theories on what time is best or flossing. The best time for flossing is anytime that you will floss. If flossing in the morning, or night works best for you then that is the best time. I recommend this simple step by step process to floss.
The Progressive Team